Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 18, 2024
Time: 57:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 5.2 Avg / 7.2 Max
Power (Watts): 12 Avg / 31 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 75 Avg / 120 Max

Laps

1.00 mi in 11:04
1.00 mi in 11:57
1.00 mi in 12:10
1.00 mi in 11:38
1.00 mi in 10:21