Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 18, 2024
Time: 45:43
Distance: 10.01 Miles
Completed:
Calories: 439
Speed (MPH): 13.1 Avg / 26.9 Max
Power (Watts): 139 Avg / 270 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 144 Avg / 190 Max

Seasonal Best

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(Fall 2024)