Rider: | Chris Shaak |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Monday, November 18, 2024 |
Time: | 30:30 |
Distance: | 7.79 Miles |
Laps: | 1.1 |
Calories: | 328 |
Speed (MPH): | 15.3 Avg / 24.4 Max |
Power (Watts): | 159 Avg / 323 Max |
Cadence (RPM): | 65 Avg / 90 Max |
Heartrate (BPM): | 114 Avg / 155 Max |
Seasonal Best
(Fall 2024)