Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 18, 2024
Time: 47:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 299
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 85 Avg / 173 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 150 Avg / 187 Max

Laps

5.00 mi in 23:12
5.00 mi in 24:45