Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Nunyabidness
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, November 18, 2024
Time: 16:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 10.8 Avg / 14.8 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:39
1.00 mi in 5:26

Personal Best

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