Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 18, 2024
Time: 29:57
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 139 Avg / 259 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 139 Avg / 239 Max