Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, November 18, 2024
Time: 1:30:03
Distance: 16.04 Miles
Laps: 4.0
Calories: 509
Speed (MPH): 10.7 Avg / 19.9 Max
Power (Watts): 77 Avg / 224 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

4.01 mi in 20:00
4.01 mi in 22:54
4.01 mi in 23:19
4.01 mi in 23:50