Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lincoln Manson
Team: Workout 24/7 (Plymouth, NH)
Date: Monday, November 18, 2024
Time: 17:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 15.8 Avg / 24.4 Max
Power (Watts): 129 Avg / 390 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 121 Avg / 200 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:40
1.50 mi in 5:53