Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 18, 2024
Time: 40:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 5.9 Avg / 8.7 Max
Power (Watts): 18 Avg / 30 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 79 Avg / 236 Max

Laps

1.00 mi in 10:02
1.00 mi in 9:51
1.00 mi in 10:18
1.00 mi in 10:25