Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 18, 2024
Time: 7:31
Distance: 1.73 Miles
Laps: 1.7
Calories: 49
Speed (MPH): 13.8 Avg / 16.1 Max
Power (Watts): 91 Avg / 134 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 132 Avg / 138 Max

Laps

1.00 mi in 4:17
0.73 mi in 3:14