Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Lawrence
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, November 18, 2024
Time: 24:06
Distance: 7.02 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 185 Avg / 288 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 172 Avg / 237 Max

Laps

3.37 mi in 11:24
3.37 mi in 11:23
0.28 mi in 1:19