Sunday Afternoon 7.00 mi

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Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 18, 2024
Time: 21:47
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 19.2 Avg / 27.3 Max
Power (Watts): 241 Avg / 511 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 162 Avg / 178 Max

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(Fall 2024)