Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, November 18, 2024
Time: 14:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 173
Speed (MPH): 18.8 Avg / 21.0 Max
Power (Watts): 187 Avg / 327 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 110 Avg / 151 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:47
1.50 mi in 4:47