Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, November 19, 2024
Time: 30:02
Distance: 7.09 Miles
Laps: 1.3
Calories: 283
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 133 Avg / 551 Max
Cadence (RPM): 47 Avg / 105 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

5.37 mi in 23:18
1.72 mi in 6:44