Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, November 19, 2024
Time: 32:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 306
Speed (MPH): 16.4 Avg / 18.8 Max
Power (Watts): 135 Avg / 265 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 81 Avg / 238 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:36
1.50 mi in 5:27
1.50 mi in 5:27
1.50 mi in 5:17
1.50 mi in 5:16