Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 19, 2024
Time: 1:10:09
Distance: 18.09 Miles
Laps: 4.1
Calories: 675
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 145 Avg / 234 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

4.42 mi in 18:27
4.42 mi in 17:14
4.42 mi in 16:50
4.42 mi in 16:13
0.41 mi in 1:25