Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sy B
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Tuesday, November 19, 2024
Time: 23:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 141
Speed (MPH): 11.7 Avg / 18.8 Max
Power (Watts): 78 Avg / 188 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 159 Avg / 238 Max

Laps

1.50 mi in 6:52
1.50 mi in 8:28
1.50 mi in 7:44

Personal Best

Personal Best Personal Best