Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, November 19, 2024
Time: 16:01
Distance: 3.86 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 120 Avg / 200 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

3.37 mi in 13:24
0.49 mi in 2:37