Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Scearce
Team: YMCA - Danville (Danville, VA)
Date: Tuesday, November 19, 2024
Time: 30:05
Distance: 7.07 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 106 Avg / 232 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 151 Avg / 216 Max

Laps

5.00 mi in 21:35
2.07 mi in 8:30