Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gray
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Tuesday, November 19, 2024
Time: 30:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 326
Speed (MPH): 17.6 Avg / 18.0 Max
Power (Watts): 158 Avg / 207 Max
Cadence (RPM): 73 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23