Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, November 19, 2024
Time: 23:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 12.8 Avg / 14.3 Max
Power (Watts): 77 Avg / 115 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 85 Avg / 121 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:27
1.00 mi in 4:28