Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, November 19, 2024
Time: 31:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 19.0 Avg / 24.9 Max
Power (Watts): 193 Avg / 388 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 134 Avg / 178 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 3:21
1.00 mi in 2:57
1.00 mi in 3:26
1.00 mi in 2:48
1.00 mi in 3:37