Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, November 19, 2024
Time: 28:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.7 Avg / 15.2 Max
Power (Watts): 104 Avg / 151 Max
Cadence (RPM): 74 Avg / 77 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:07