Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, November 19, 2024
Time: 20:00
Distance: 3 Miles
Completed:
Calories: 77
Speed (MPH): 9.5 Avg / 11.1 Max
Power (Watts): 40 Avg / 55 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 109 Avg / 119 Max