Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 19, 2024
Time: 43:46
Distance: 11.39 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 136 Avg / 242 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

5.00 mi in 19:28
5.00 mi in 18:35
1.39 mi in 5:43