Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 19, 2024
Time: 6:42
Distance: 1.83 Miles
Laps: 1.2
Calories: 71
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 153 Avg / 307 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:50
0.33 mi in 1:52

Personal Best

Personal Best Personal Best