Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, November 19, 2024
Time: 51:18
Distance: 10.28 Miles
Laps: 10.3
Calories: 266
Speed (MPH): 12.0 Avg / 16.7 Max
Power (Watts): 68 Avg / 146 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 104 Avg / 196 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 5:30
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:38
0.28 mi in 1:03