Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 56:23
Distance: 10.01 Miles
Laps: 2.3
Calories: 239
Speed (MPH): 10.7 Avg / 13.5 Max
Power (Watts): 47 Avg / 76 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 80 Avg / 94 Max

Laps

4.42 mi in 24:41
4.42 mi in 25:41
1.17 mi in 6:01