Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Achtert
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, November 20, 2024
Time: 1:07:39
Distance: 14.00 Miles
Laps: 14.0
Calories: 445
Speed (MPH): 12.4 Avg / 16.2 Max
Power (Watts): 92 Avg / 136 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 47 Avg / 150 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:34
1.00 mi in 4:28