Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 27:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 11.0 Avg / 19.3 Max
Power (Watts): 65 Avg / 207 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 90 Avg / 144 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:46
1.00 mi in 5:40
1.00 mi in 5:36
1.00 mi in 4:28

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)