Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 20, 2024
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.2 Avg / 26.4 Max
Power (Watts): 174 Avg / 364 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 86 Avg / 111 Max

Seasonal Best

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(Fall 2024)