Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Natalie Hall
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 56:12
Distance: 15.00 Miles
Laps: 15.0
Calories: 516
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 135 Avg / 299 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 151 Avg / 186 Max

Laps

1.00 mi in 3:20
1.00 mi in 2:54
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:20

Personal Best

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