Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 16:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.9 Avg / 13.4 Max
Power (Watts): 58 Avg / 154 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 130 Avg / 137 Max

Laps

1.50 mi in 8:14
1.50 mi in 8:15