Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Littauer
Team: Littauer Home Gym (Wildwood, MO)
Date: Wednesday, November 20, 2024
Time: 17:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 17.2 Avg / 18.7 Max
Power (Watts): 151 Avg / 218 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:31