Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, November 20, 2024
Time: 43:52
Distance: 10.97 Miles
Laps: 2.2
Calories: 388
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 130 Avg / 299 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

5.00 mi in 19:11
5.00 mi in 19:30
0.97 mi in 5:11