Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Phillips
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 1:01:53
Distance: 12.98 Miles
Laps: 13.0
Calories: 345
Speed (MPH): 12.6 Avg / 15.6 Max
Power (Watts): 78 Avg / 124 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:44
0.98 mi in 4:49

Personal Best

Personal Best Personal Best