Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 1:00:42
Distance: 10.05 Miles
Laps: 2.3
Calories: 240
Speed (MPH): 9.9 Avg / 12.7 Max
Power (Watts): 42 Avg / 64 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

4.42 mi in 25:30
4.42 mi in 27:39
1.21 mi in 7:33