Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 20, 2024
Time: 46:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 5.2 Avg / 7.6 Max
Power (Watts): 12 Avg / 30 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 77 Avg / 84 Max

Laps

1.00 mi in 11:42
1.00 mi in 12:02
1.00 mi in 12:11
1.00 mi in 10:32