Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Mirra
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 1:00:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 368
Speed (MPH): 12.0 Avg / 24.4 Max
Power (Watts): 78 Avg / 341 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 109 Avg / 233 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:19
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:18
1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:16
1.00 mi in 5:08
1.00 mi in 4:47
1.00 mi in 3:10

Personal Best

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