Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, November 20, 2024
Time: 26:01
Distance: 6.04 Miles
Laps: 1.8
Calories: 212
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 123 Avg / 311 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 136 Avg / 237 Max

Laps

3.37 mi in 15:26
2.67 mi in 10:35