Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Macon Rich
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 15:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.0 Avg / 17.4 Max
Power (Watts): 137 Avg / 193 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:45

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)