Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 20, 2024
Time: 31:24
Distance: 7.89 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 160 Avg / 299 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 120 Avg / 174 Max

Laps

6.98 mi in 27:50
0.91 mi in 3:34