Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 20, 2024
Time: 1:00:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 5.0 Avg / 7.7 Max
Power (Watts): 10 Avg / 27 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 61 Avg / 105 Max

Laps

1.00 mi in 11:49
1.00 mi in 12:05
1.00 mi in 11:51
1.00 mi in 12:17
1.00 mi in 12:23