Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, November 20, 2024
Time: 21:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 107 Avg / 179 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 62 Avg / 200 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:05