Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rachel Blair
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 21:26
Distance: 5.00 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.0 Avg / 15.5 Max
Power (Watts): 100 Avg / 130 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

4.42 mi in 18:56
0.58 mi in 2:30