Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: sue clark mirra
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 1:02:30
Distance: 12.01 Miles
Laps: 2.7
Calories: 341
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 72 Avg / 98 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

4.42 mi in 22:30
4.42 mi in 22:19
3.17 mi in 17:41