Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Emily Hoy
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 50:08
Distance: 12.02 Miles
Laps: 2.4
Calories: 404
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 117 Avg / 204 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

5.00 mi in 21:10
5.00 mi in 21:21
2.02 mi in 7:37

Personal Best

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