Apple Grinder 7.00 mi

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Lap Details

Rider: K Lyles
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 20, 2024
Time: 32:15
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 109 Avg / 283 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 133 Avg / 148 Max

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