Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 32:35
Distance: 5.23 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 9.6 Avg / 12.1 Max
Power (Watts): 41 Avg / 64 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 73 Avg / 89 Max

Laps

4.42 mi in 27:58
0.81 mi in 4:37