Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Rule
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 14:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 70 Avg / 115 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:00
1.00 mi in 4:31